4 Easy Ways to Avoid the Winter Blues This Season

Shorter days and cold weather just makes us want to cozy up under a blanket and stay warm. While it sounds nice and relaxing, as we get into the coldest weeks of the year, it can get hard to carry on with getting things done productively and going outside becomes so much harder. In this blog, we will show you 4 easy and fun ways to make the long, dark nights more enjoyable, and help you take advantage of the daylight this winter season!

1. Exercise and Give Your Body as much as You Can

Physical activity is good for us any time of the year, but in the winter it's that much more important to break a sweat. There are endless benefits from boosting your mood, improving sleep quality and reducing stress. A quick 15 minute walk outdoors will make the biggest difference!

2. Roast Tuck-ins with Loved Ones

If you are looking for an easy and fun way to spend time with family and friends this winter, make a big bonfire, bundle up, grab a bundle of​​​​ Tuck-ins and enjoy! Shop for your very own bundle now and use code Blog20 for 20% off!

3. Go Outside as Much as Possible

Winter is the most common season when we lack Vitamin D which is crucial to maintaining strong bones, boosting our energy levels and keeping our immune system strong which is extra important now. If you cannot get outdoors, try moving your desk near the sunlight and working there!

4. Have a Comedy Movie Night with Friends

Watching comedy with loved ones is the perfect pick-me-up after a gray winter day! Add popcorn and hot cocoa to elevate your movie night even more!

Tag us on Instagram @tuck.ins or Facebook @TuckInsFoods and tell us how you avoid the winter blues!
By Sophie Teitel

Leave a comment

Please note, comments must be approved before they are published